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Mini Gastric Bypass | Melbourne | Dr Robert Rutledge | Surgical Weight Loss Solutions

Inventor of the Mini Gastric Bypass

We were very fortunate to have Dr Robert Rutledge, the inventor of the Mini Gastric Bypass visit us in Melbourne to spend the weekend discussing the operation and patient management. Many thanks to Warringal Private Hospital for hosting and my colleague Mr Arun Dhir for his hard work in organising the course and performing some … Read more

Weight Loss Surgery Melbourne | Surgical Weight Loss Solutions

The Importance of Getting Weight Under Control

Are you struggling to get your weight under control? Is the list of health issues starting to grow? It’s time to make your health a priority, before the situation is out of control completely! Talk to our friendly staff about how we can assist you!

Cauliflower Rice Recipe | Low Carb | Surgical Weight Loss Solutions

10 Minute Health Cauliflower Rice

This is a delicious low carb recipe that you can toss everything together in the pan with seasonings, give it a stir, & serve.   That’s it !! INGREDIENTS 1 large cauliflower head 2 tablespoons reduced sodium soy sauce 1 tablespoon freshly grated ginger ¼ teaspoon white pepper 2 tablespoons vegetable oil – divided 2 … Read more

Broccoli and Avocado Salad | Surgical Weightloss Solutions Melbourne

Broccoli and Avocado Salad

Broccoli and Avocado Salad This recipe is a great go to salad. Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium and dietary fiber. Avocado is a great source of healthy monounsaturated fatty acids, and almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin … Read more

Fresh Summer Salad with Grilled Zucchini and Pearl Cous Cous \ Surgical Weightloss Solutions Melbourne

Fresh Summer Salad with Grilled Zucchini and Pearl Cous Cous

Fresh Summer Salad with Grilled Zucchini and Pearl Cous Cous Healthy Salad Salads are a great additional to your healthy eating lifestyle. A great way to increase your servings of delicious healthy vegetables, and tasty in the bargain! This summer salad is from the Castello Cheese Co: Recipe Place 1 & 1/3 cup of cooked … Read more

Obesity is a disease and not a character flaw | Surgical Weigh Loss Solutions Melbourne

Obesity is a Disease and Not a Character Flaw

IFSO2017. Obesity is a disease and not a character flaw. The 22nd World Congress Of the International Federation for the Surgery of Obesity and Metabolic Disorders was held in London at the end of August 2017. One of the main threads of the meeting was our ongoing need to explain the science behind obesity and … Read more