2023 – REMINDER TO ALL PATIENTS
Annual Blood Tests This is a good time for reminding all our patients to make a note in your phone / diary for 2023 and ensure you have your Annual Blood tests. Annual reviews and blood tests are very important following weight loss surgery, along with taking a good Multi Vitamin. Multi vitamins are available … Read more
COVID 19 AND ELECTIVE SURGERY
You may have heard that ELECTIVE SURGERY IN AUSTRALIA IS BEING POSTPONED except for the most urgent of cases. There are some procedures such as gastroscopy which are quite high risk for spreading the virus and need to be avoided in all but the most urgent situations. The majority of weight loss surgery should be deferred for … Read more
WHAT ARE WE DOING ABOUT COVID-19
WHAT ARE WE DOING ABOUT COVID-19? We are in difficult and rapidly changing times with this Coronavirus epidemic. Each State and each Country is at a different stage. New Zealand might be able to keep it at bay by quarantining everybody who enters the country. Lucky them. It’s past that stage in Australia but not … Read more
2019 REMINDER TO ALL PATIENTS
Annual Blood Tests This is a good time for reminding all our patients to make a note in your phone / diary for 2019 and ensure you have your Annual Blood tests. Annual reviews and blood tests are very important following weight loss surgery, along with taking a good Multi Vitamin. Multi vitamins are available … Read more
Zesty Pesto, Avocado & Prawn Salad.
Zesty Pesto, Avocado & Prawn Salad. CUT DOWN ON SOME CARBS using Zucchini in place of noodles in this zesty pesto, avocado & prawn salad. ZUCCHINI NOODLES WITH AVOCADO PESTO & PRAWNS 5-6 Medium zucchini 3-4 teaspoons salt (divided) 1 ripe avocado 1 cup fresh basil leaves ¼ cup unsalted Pistachios 1 tablespoons Lemon Juice … Read more
The Importance of Nutrition in Post Bariatric Surgery
Nutrition in Post Bariatric Surgery Bariatric surgery is one of the most effective long term weight loss methods. Successful surgery, however, does not come without some potential complications; some that can be associated with nutrition. Our experienced dietitians are vitally important in your success; not just immediately pre & post operatively, but providing continued & … Read more
Beef & Barley Stew, slow cooked
We found this recipe for slow cooked beef and barley stew at www.afarmgirlsdabbles.com. It looks delicious! SLOW COOKER BEEF AND BARLEY STEW Simple ingredients are left to mingle in the slow cooker, resulting in a rich and flavourful stew of tender beef and vegetables with barley. INGREDIENTS: 1 T. olive oil 2 lbs. boneless beef chuck … Read more
Dr Renato Vecchies – OAM
Back in June we reported how proud we were of our very own Dr Renato Vecchies on being awarded the Medal of the Order of Australia in the 2018 Queen’s Birthday honours list. He had to wait a little while to receive the actual medal, but he recently attended an official presentation held in Victoria’s … Read more